Daily Inspiration

Saturday, January 25

You are not in darkness, so that that day should overtake you as it would thieves.—1 Thess. 5:4.

Earthshaking events will soon occur. The fulfillment of Bible prophecies confirms this fact, so we need to keep on the watch. What will help us to do that? The apostle Paul urges us to “keep our eyes . . . on the things unseen.” Yes, we need to bear in mind our reward of everlasting life, be it in heaven or on earth. As the context shows, Paul wrote these words to encourage fellow believers to focus on the happy outcome of their faithful course. Doing so would also help them to cope with trials and persecution. (2 Cor. 4:8, 9, 16-18; 5:7) Paul’s admonition contains an important principle: To keep our hope firm, we must look beyond the things that are immediately before us. We need to focus on significant events that are as yet unseen.—Heb. 11:1; 12:1, 2

Tuesday, February 21, 2012

Day Two of the 7-Day Kickstart Green Smoothies

7 days of Green Smoothies. Recipe for Day Two: Orange Kale Smoothie. Did you know that you can get as much if not more calcium in a green smoothie than in a glass of Vitamin D from mother cow?

2 peeled oranges
2 cups of kale, chopped
1 banana, peeled
1/2 to 3/4 cups of water
3-4 ice cubes to chill (optional)

Calories: 309 Fat: 1 gram Protein: 8 grams Carbs: 75 grams CALCIUM 30% Iron: 2.9 mg Vitamin A: 712% Vitamin C: 374%

Sounds great right? Join me on my quest for optimal health.  Comment here about your experience.

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